Whisky Dick Triathlon

Vantage to Ellensburg, Washington

Sunday, July 29, 2012

And also:
The Ellensburg Sprint Triathlon
Saturday July 28, 2012
Starts in Vantage, to Ellensburg

http://www.whiskydick.com/

Insider info: Get ready, get set, swim, bike and run! Whew, that’s a lot of activity. In the Whisky Dick, you’ll swim a mile in the Columbia River, pedal for 26.4 miles and run for 8.8 miles. This race is for anyone in great shape, or those who just think they are. It’s got a competitive side, but many participate just for the fun of it. The race begins at 8:30 a.m. in Vantage, but competitors will want to be there earlier to check in. Prize money is given to first, second and third place winners in every age category and team division.

A few tidbits about the race:

• Pre-registration is required and packets are available for pickup at Mountain High Sports, 105 E. Fourth Ave., on July 20 and 21, from noon to 6 p.m.
• Online registration is available.
• There is very little river current in the spot where the swim takes place, and water generally hovers around the 64 degree mark this time of year.
• Wetsuits are strongly advised and swim caps are required.
• During the first 12 miles of the bike race, competitors ascend 1,900 feet.
• Bike helmets are mandatory and must be ANSI-approved.
• The run is on flat asphalt and will have aid stations available at every mile.